A couples Educational Workshop Saturday, February 9th 2019 at 1:00pm-3:00pm
An educational workshop for couples to learn massage. With Valentines just around the corner, what's better than the gift of massage! We usually look to our loved ones for a little bit of a back massage after a long stressful day or to help relieve tight, sore muscles. This workshop is for anyone who wants to learn how to help their loved ones, family members and friends. In this workshop we will be learning:
- The basic anatomy of the back muscles - Simple massage techniques - What type of oils are best (ayurvedic perspective) - and suggested essential oils I am very excited to be able to offer this educational workshop, I look forward to seeing you soon. Total investment $50/per couple Please register by Friday, February 8th Thank you!
Hi Everyone, I am offering my Level 2 Reiki certification training again, this course is for anyone who has their level 1 Reiki training and has been practicing and working with Reiki energy for at least 3 months. For those who wish to delve deeper into their healing abilities and cultivate in the wonders of Reiki.
-Learn how to draw, activate and use Reiki Sacred symbols - Utilizing the sacred symbols for self-healing, healing others, animals, and things. - Learn about different methods for distance Reiki healing and other Reiki techniques - The importance of breath when working with Reiki - Balancing your chakras using Reiki - Learn how to use and activate crystal grids - Use Reiki to clear crystals, stone, gems, and manifest goals - Receive Second degree Reiki attunement that will allow you to become more open and be a better conduit for the healing universal energy. The class is a combination of lecture, discussion, and hands-on experience. Practice time includes giving and receiving a complete Reiki treatment using the sacred symbols, different techniques and all the Japanese Reiki Techniques mentioned above. A light lunch will be provided. The workshop includes: Reiki II Certificate, the complete manual for Reiki II and receives a special take-home gift that has been intuitively chosen to deepen your connection to the universal energy and your self. - Wear comfortable clothing - Avoid caffeine before the training - Feel free to bring a journal or notebook A $50.00 deposit is required to reserve your spot in the workshop, please register by Friday, February 8th, 2019 via E-transfer. Total Investments- $225.00 Thank you, I love teaching Reiki healing and I am always excited for everyone who decides to take this training with me. I look forward to seeing you.
What is the breath? What does it mean to breathe? To really breathe? It seems so simple and effortless, just inhale and exhale. In almost every yoga class you always here the yoga instructors telling you to inhale and exhale, to breath, but a lot of us are not breathing accurately, we do not know how to fully breathe or understand the importance of the full breath.
Prana = Life force energy Yama= the control of the energy
Pranayama has many health benefits, for example, it can calm or invigorate, it can cool you or heat you up, boosts immunity, promote healing, helps meditation and much, much more.
Join me for this Pranayama workshop to learn beginner and intermediate Pranayama techniques that can be used during your practice, for meditation or just to improve your overall health. No previous experience is required and you don't need to be a "yogi" to take this workshop. This workshop is for those who want to understand the breath, a better understanding of pranayama techniques and the correct way on how to incorporate pranayama into your everyday life
Total investment- $25/per person Please register by Friday, February 22nd Please feel free to ask me any questions or concerns about anything, I look forward to seeing you.