Chakra's 101- Educational Workshop Friday, February 21st 7 PM-8 PM
The word Chakra gets said a lot, you may have heard it in a yoga class or even just having a conversation with a friend, chakra's are being discussed and referred to more and more in everyday life but what exactly are chakra's?
In this workshop you will learn: * What chakra's are * The location of the chakra's * How the chakra's work * How they effect you on all levels of your being * When they are out of balance and suggestions on how to bring them back into balance and much more.
Gathering of the Goddesses Pisces Moon: Feminine Intelligence | I Trust my intuitive wisdom Friday, February 28th 7PM-9PM
Join me and my inspirational friend Sam of 3 Norns and Apryl with Red Sky Enchantment for an evening of unity, connection and creativity. In a safe and protected space Sam will be guiding us and teaching us how to connect with the goddess within join us in this sacred, feminine barrier of trust and respect, together we will open, heal and move into the begin steps of your authentic goddess. Each circle will be held the 4th Friday of every month. Registration is required as space is limited
Join the skilled Eva Nilsson Wednesday evenings starting October 9th for Tai Chi/Qi Gong classes. All levels are welcome!
What is Tai Chi? Tai Chi is an ancient form of martial art that helps bring calmness and serenity to the body, mind and spirit. The ultimate purpose of tai chi is cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi.
What is Qi Gong? Qigong (chi gung, or chi kung) similair to Tai chi, is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.