My role as your Doula or Traditional Birth Sister is to be an addition and asset to your birthing experience. I focus on education and awareness, so you feel comfortable, confident, safe, and prepared (to the best of our ability ;) for your experience. This is a special, transformational time that you should be able to enjoy and whole heartedly embrace. I am not here to take anybody's position or role in the process I am here to help, assist, and create an unbreakable birthing team for you, your partner, and your family.
What is a birth & labour doula?
Doula- Dependable, Objective, Understanding, Listening and Attentive. "A traditional birth sister"
A doula is a reassuring presence who always listens and supports the mother to be; she will remind you of your choices and why you made them. When you doubt, are anxious or afraid, she will be there to help ease your worry, comfort you, and educate you, so you are empowered to make your own choices confidentiality. I am so excited and happy to say I am in the process of becoming a birth & labour doula! I wanted to take this journey to assist my sisters during this exciting time of great transformation, growth, joy and to help the mother goddesses in the rewarding life-altering journey of motherhood/parenthood. Please allow me to be helpful support for the birthing person and their team. And be sure to Stay tuned, as certification as a postpartum doula is my next chapter of offerings so I can be there for you at the beginning, during and after the journey. I will also be offering infant massage workshops so you and your loved ones can increase the bonding and connection with the new soul that has joined your tribe.
What you will get with a Labor & Birth Doula 3 Prenatal visits before the big event plus a meet & greet to make sure I will be a good fit for you and your birthing team Full & continued support throughout the labor such as pain management techniques, calming & grounding techniques etc A gifted care package to assist in the birth & some aftercare 24/7 Phone/email/text support
What you will get with a postpartum Doula A total of 24 hours of postpartum support (4-hour shifts) Support for Mom, breastfeeding guidance, baby care; diaper change, bathing, infant massage, housekeeping, etc Relaxation massage is given to Mom Custom Yoni (Uterus) Steam is gifted to help with healing and restoring Mom 24/7 Phone/email/text 6-week support
This can be separate or as a package, please contact for more information and pricing
Yoni is the Sanskrit word for womb, vagina, sacred space, or sacred portal. Yoni Steaming is an ancient practice that has been used for centuries to help several female ailments such as infections, infertility, PCOS, menses issues, cleansing the uterus, postpartum, relaxation, and womb connection. Using medicated herbs you connect to this ancient wisdom and reconnect with your divine feminine power. Heal the trauma that may be stored in the lower root and sacral chakra. You heal and cleanse on every level of being during a Yoni Steam session. I am now a certified Yoni Steam Facilitator, I will be offering this service out of my space along with custom steam blends of organic herbs that can be purchased as well.
Benefits of Yoni Steaming - Significantly reduces the pain, bloating & exhaustion associated with menstruation - Decreases menstrual flow as well as reduce the dark blood that may come on the onset of the end of the cycle - Helps regulate cycles along with absent cycles and helps with infertility - Speeds healing & tones the reproductive organs after birth - Reduces uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse, & endometriosis (where the inner lining of the uterus grows on the outside of the uterus) - Post-partum healing, assists with the repair of vaginal tears, episiotomy, C-section scars, and healing from a miscarriage. - Assists with healing hemorrhoids - Relieves chronic vaginal/yeast infections, UTIs, bacterial vaginosis & works with maintaining a healthy odor. - Eases symptoms of menopause including dryness or pain during intercourse - Detoxifies the womb & removes toxins from the whole body - Increased libido & sexual pleasure - Releases stored emotions or traumas that may be sitting in the lower chakra centers that are responsible for sensuality and your feminine essence.
Please feel free to reach out to me with any questions or concerns