The training is different from most other teachers' training, this is a kundalini style with discussion on Ayurveda, Hindu deities and goddesses, yoga therapy, and some discussion on Hatha yoga as well. Kundalini yoga is a more spiritually based practice, pranayama (breathwork), Mudras ( Hand gestures), Mantras (chanting), and tantra( path of liberation). Tantra has been misunderstood to mean one thing here in the west but it is to be fully aware of oneself, of your existence here in this human experience. We talk about this during the training among many other beliefs, practices, and lifestyles. By the end of the Kundalini Yoga & Ayurveda Teacher Training Program, the student will understand the basic to intermediate knowledge of Kundalini yoga, deities, Ayurveda, yoga therapy, and more but the journey of healing, spirituality, and soulful growth may be a life long journey for some and that is okay. The quest for knowledge is never ending for those who seek enlightenment